Tomato paste, a popular product that is usually one of the main ingredients used in Iranian cuisine and gives good color and taste to food; But this food product has experienced a significant price increase these days for various reasons, an issue that has led some consumers to buy substandard products, which are certainly not of reliable quality and pose a threat to consumer health. Join us in this article to provide you with all the information about fermented tomato paste and everything you need to know about the fermentation of this food.
Is Fermented Tomato Paste Safe to Eat?
Tomato paste is a thick paste that is used in cooking. To make tomato paste, after taking the seeds and skin, the tomatoes are pressed for several hours. Then reduce the concentration and cook the product again to obtain a rich concentrate. In contrast, tomato puree consists of cooked tomatoes whose shelf life is between tomato paste and chopped tomatoes. In addition to being tasty, tomato paste has many properties. The nutritional value of this product is similar to tomatoes and it is rich in antioxidants. Just one tablespoon of tomato paste is a good source of a variety of antioxidants and has 3 to 6 percent of the recommended daily allowance of iron, potassium and B vitamins.
fermented tomato sauce has no harm to the human body and it can almost be said that the fermentation in this paste and sauce has different properties for the body. So easily use fermented tomato paste. fermented tomato pastes ingredient is no different from a regular tomato paste and only one yeast is used in the recipe.
Fermented Tomato Paste Recipe
To prepare the best fermented tomato paste, you must follow the following steps:
first step:
First, wash the tomatoes, then chop them into 4 or 5 pieces. Put the chopped tomatoes in a blender or food processor to mash well so that the skin and seeds of the tomatoes are not visible. At this stage, instead, puree the tomatoes with the machines and you can use them to cut the washed tomatoes into two pieces and put them in a large program. Then put the pot on the heat to cook the tomatoes and peel them easily. Add salt to the tomatoes to both add water and increase the shelf life of the paste. Once the tomatoes are soft, they can be removed from the heat and cooled.
second step
Put a wire mesh or strainer with a very small hole on a pot and pour the tomatoes prepared in the pre-strain step. Pass the paste through a strainer by hand or surface to remove the skin and seeds of the tomatoes. To be sure, it is better to pass some ingredients through a strainer, because the presence of skin or tomato seeds causes it to mold and spoil sooner.
third step
Put the mashed tomatoes or tomato juice in a saucepan and put on high heat and wait, then reduce the heat.
fourth step
After the paste starts to thicken and thicken a little, add salt. If you have pureed the tomatoes with the machine, add salt to the tomato paste at this stage and taste it. The salt should be such that the paste does not become too salty or too salty. If you do not heat the tomatoes and add salt in the first step, you need to add salt to the paste in this step, only add some salt if the paste is low.
Step Five
To make the paste firmer and thicker, you need to reduce the heat and stir the paste until the water evaporates completely. When the paste is almost ready to drizzle and sprinkle out, you can also make a slit in the paste with a spoon, the gap will be filled late, that is, if the paste is good.
Step Six
For each kilo of tomato paste, add about a tablespoon of oil and stir the paste and remove the paste from the heat for a few minutes and let it cool. Adding oil is optional, but it makes the paste last longer.
Seventh step
After cooling, pour the paste into clean and dry glass containers because the paste reacts chemically with metal and plastic containers due to its acidic properties and produces unhealthy materials. You can use this healthy and homemade tomato paste to cook a variety of foods.
Fermented Tomato Paste Exportation
Tomato paste is one of the best products for export. This product, which is also produced in fermented form, can be one of the most popular products if it can be produced with the best quality. It goes without saying that the export of tomato paste can be one of the best products that will have many benefits for you.
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